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True Freedom: Breaking Destructive Habits of Mind
November 17 @ 7:00 pm - 8:30 pm
Sponsored by InsightLA
In this class we will look at how societal definitions of freedom leave us entrapped in habits of greed, hatred, and delusion. Through a Dharma perspective, we learn how to break out of these beliefs and negative thought patterns. Using mindfulness and lovingkindness, we get a taste of true freedom. This is not dependent on any worldly objects or accomplishments, but comes through an inner letting go.