One Breath at a Time ZOOM
June 19 @ 7:00 pm - 8:00 pm
While we are not able to join in person, I am offering twice-weekly classes going through One Breath at a Time: Buddhism and the Twelve Steps. We meet for one hour on Tuesdays at 10am Pacific, and Fridays at 7pm Pacific. (The second Friday we meet through the Spirit Rock Zoom account.)
Each class includes a 20 minute guided meditation and talk on a section of “One Breath at a Time.”
For information on joining the Tuesday and Friday classes, go to my Zoom page.