One Breath at a Time ZOOM

While we are not able to meet in person, I am offering twice-weekly classes going through One Breath at a Time: Buddhism and the Twelve Steps. We meet for one hour on Tuesdays at 10am Pacific, and Fridays at 7pm Pacific. (The second Friday we meet through the Spirit Rock Zoom account.)

Each class includes a 20 minute guided meditation and talk on a section of “One Breath at a Time.”

Join Zoom Meeting
https://zoom.us/j/8468382188
Meeting ID: 846 838 2188

For more information and links to recordings of past classes, go to my Zoom page.