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London Insight Daylong w/Vince Cullen
July 30 @ 10:00 am - 5:00 pm
When we cultivate Mindfulness, Serenity, Insight and Ethics, we open up new ways of seeing ourselves, new ways of seeing the world, and new ways of living. We break the spell and become disenchanted.
This daylong retreat will include mindfulness and loving-kindness meditations, interactive exercises, lecture, and discussion focused on breaking out of destructive internal and external habit patterns, the spells that bind us.
Held at Jamyang Buddhist Centre, 43 Renfrew Rd, London, SE11 4NA