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Letting Go: the Key to Recovery and Buddhist Practice w/Vimalasara
February 21, 2021 @ 1:00 pm - 4:00 pm
Presented by Garrison Institute
In this half-day retreat Vimalasara and I will explore meditation practices and insights that help you to let go of your addictions and their underlying causes. There will be guidance in mindfulness and loving-kindness meditation as well as teachings on Right View, Right Intention and Right Effort, path factors central to letting go.