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Indigo Yoga IN PERSON

Name: Indigo Yoga IN PERSON
Start: 2023-05-07T16:00:00-07:00
End: 2023-05-07T17:30:00-07:00
Location: Indigo Yoga

May 7, 2023 @ 4:00 pm - 5:30 pm

Mindfulness and Recovery

In this workshop we will introduce mindfulness meditation and the uses of Buddhism as a support for a recovery program. Connections will be made between the 12 Steps and the Buddha’s Four Noble Truths, showing how the theistic elements of the Steps can be replaced with Buddhist teachings and practices, the Dharma. The session will include a guided meditation, lecture, and time for questions.

Details

Date:: May 7, 2023
Time:: 4:00 pm - 5:30 pm
Website:: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=20638&tg=&vt=30&lvl=&stype=-8&view=day&trn=100000261&page=&catid=&prodid=&date=05%2f07%2f23&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

Venue

: Indigo Yoga
: 1512 Palos Verdes Mall
Walnut Creek,CAUnited States+ Google Map
: View Venue Website