One Breath At A Time:
Buddhism and the 12 Steps

Meditation teacher and author Griffin discovered that
his Buddhist practice deepened as a result of the
12-step program that freed him from addiction. In
examining the relationship of Buddhism and the steps,
he learned to escape spiritual traps endemic to the
culture of addiction, namely, instant gratification and
nihilism. He writes that many addicts are dissuaded
from attending 12-step meetings because of the
Christian tenor exemplified by faith in a Higher Power.

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