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Insight Meditation Central Valley Daylong – Living Kindness

March 17 @ 10:00 am - 4:30 pm

Living Kindness: Buddhist Teachings for a Troubled World

Insight Meditation Central Valley Flyer

Loving-kindness, or metta, is sometimes depicted as a simple “open your heart and love everybody” practice, but a closer look at the Buddha’s teachings reveals a more complex and nuanced picture. In a time of great conflict and contention in our society, it can be valuable to instead look at how the Buddha addressed living kindness.

Several early Buddhist suttas illuminate these topics:
• Practicing non-ill-will toward difficult people
• Acting with integrity, morality, and ethics
• Living a harmonious homelife
• Letting go of grief
• Developing mindfulness and concentration through metta practice

The retreat will include meditation, lecture, small group discussion, and Q&A.


March 17
10:00 am - 4:30 pm


Insight Meditation Central Valley
2172 Kiernan Ave
Modesto, CA United States
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© 2018 Kevin Griffin

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