IMC Redwood City – talk Living Kindness

Meditation and dharma talk on Living Kindness: Buddhist Teachings for a Troubled World.

Loving-kindness, or metta, is sometimes depicted as a simple “open your heart and love everybody” practice, but a closer look at the Buddha’s teachings reveals a more complex and nuanced picture. In a time of great conflict and contention in our society, it can be valuable to instead look at how the Buddha addressed living kindness.